In the Bible, Sabbath rest means to cease regularly from and to enjoy the results of your work. It provides balance: ‘Six days you shall labor and do all your work, but the seventh day is a Sabbath to the Lord your God’ (Exodus 20:9–10). Although Sabbath rest receives a much smaller amount of time than work, it is a necessary counterbalance so that the rest of your work can be good and beneficial.
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